Gain Muscle Mass Blog

Nov 12, Muscle Building Tips - Muscle Confusion

Date: Thu, 12 Nov 2009 22:23:33 GMT
Is there really such as thing called muscle confusion? Visit my blog for more muscle building tips.

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Nov 11, Are bodyweight exercises worth your time?

Date: Wed, 11 Nov 2009 03:51:49 GMT
Depending on what your goals are bodyweight exercises may or may not be useful for you.

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Nov 9, Muscle Building Tips - Dirty Bulking

Date: Mon, 09 Nov 2009 23:53:47 GMT
Dirty bulking is a very unhealthy way to gain muscle mass. If you care for your heart, eat cleaner foods. Visit my blog for more muscle building tips.

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Nov 8, Muscle Building Tips - Calories

Date: Sun, 08 Nov 2009 20:18:43 GMT
Here is a quick and dirty method for calculating your calorie requirements for bodybuilding. Visit my blog for more muscle building tips.

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Nov 7, Muscle Milk: Good or Bad?

Date: Sat, 07 Nov 2009 03:29:28 GMT
Muscle milk seems to be popular among many gym goers. But can you really be putting this into your body?

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